diff --git a/module/applications/dialogs/downtime.mjs b/module/applications/dialogs/downtime.mjs
index 2ed2302c..f7bab430 100644
--- a/module/applications/dialogs/downtime.mjs
+++ b/module/applications/dialogs/downtime.mjs
@@ -1,3 +1,5 @@
+import { refreshIsAllowed } from '../../helpers/utils.mjs';
+
 const { HandlebarsApplicationMixin, ApplicationV2 } = foundry.applications.api;
 
 export default class DhpDowntime extends HandlebarsApplicationMixin(ApplicationV2) {
@@ -94,11 +96,7 @@ export default class DhpDowntime extends HandlebarsApplicationMixin(ApplicationV
         const actionItems = this.actor.items.reduce((acc, x) => {
             if (x.system.actions) {
                 const recoverable = x.system.actions.reduce((acc, action) => {
-                    if (
-                        action.uses.recovery &&
-                        ((action.uses.recovery === 'longRest' && !this.shortrest) ||
-                            action.uses.recovery === 'shortRest')
-                    ) {
+                    if (refreshIsAllowed([this.shortrest ? 'shortRest' : 'longRest'], action.uses.recovery)) {
                         acc.push({
                             title: x.name,
                             name: action.name,
@@ -120,8 +118,7 @@ export default class DhpDowntime extends HandlebarsApplicationMixin(ApplicationV
             if (
                 x.system.resource &&
                 x.system.resource.type &&
-                ((x.system.resource.recovery === 'longRest') === !this.shortrest ||
-                    x.system.resource.recovery === 'shortRest')
+                refreshIsAllowed([this.shortrest ? 'shortRest' : 'longRest'], action.uses.recovery)
             ) {
                 acc.push({
                     title: game.i18n.localize(`TYPES.Item.${x.type}`),
diff --git a/module/applications/sidebar/tabs/daggerheartMenu.mjs b/module/applications/sidebar/tabs/daggerheartMenu.mjs
index 4166614d..6c7a9df1 100644
--- a/module/applications/sidebar/tabs/daggerheartMenu.mjs
+++ b/module/applications/sidebar/tabs/daggerheartMenu.mjs
@@ -1,3 +1,5 @@
+import { refreshIsAllowed } from '../../../helpers/utils.mjs';
+
 const { HandlebarsApplicationMixin } = foundry.applications.api;
 const { AbstractSidebarTab } = foundry.applications.sidebar;
 /**
@@ -58,7 +60,7 @@ export default class DaggerheartMenu extends HandlebarsApplicationMixin(Abstract
             if (['character', 'adversary'].includes(actor.type) && actor.prototypeToken.actorLink) {
                 const updates = {};
                 for (let item of actor.items) {
-                    if (item.system.metadata?.hasResource && types.includes(item.system.resource?.recovery)) {
+                    if (item.system.metadata?.hasResource && refreshIsAllowed(types, item.system.resource?.recovery)) {
                         if (!refreshedActors[actor.id])
                             refreshedActors[actor.id] = { name: actor.name, img: actor.img, refreshed: new Set() };
                         refreshedActors[actor.id].refreshed.add(
@@ -79,7 +81,7 @@ export default class DaggerheartMenu extends HandlebarsApplicationMixin(Abstract
                     if (item.system.metadata?.hasActions) {
                         const refreshTypes = new Set();
                         const actions = item.system.actions.filter(action => {
-                            if (types.includes(action.uses.recovery)) {
+                            if (refreshIsAllowed(types, action.uses.recovery)) {
                                 refreshTypes.add(action.uses.recovery);
                                 return true;
                             }
diff --git a/module/helpers/utils.mjs b/module/helpers/utils.mjs
index e2ce9904..40d88c5b 100644
--- a/module/helpers/utils.mjs
+++ b/module/helpers/utils.mjs
@@ -451,3 +451,20 @@ export async function waitForDiceSoNice(message) {
         await game.dice3d.waitFor3DAnimationByMessageID(message.id);
     }
 }
+
+export function refreshIsAllowed(allowedTypes, typeToCheck) {
+    switch (typeToCheck) {
+        case CONFIG.DH.GENERAL.refreshTypes.scene.id:
+        case CONFIG.DH.GENERAL.refreshTypes.session.id:
+        case CONFIG.DH.GENERAL.refreshTypes.longRest.id:
+            return allowedTypes.includes(typeToCheck);
+        case CONFIG.DH.GENERAL.refreshTypes.shortRest.id:
+            return allowedTypes.some(
+                x =>
+                    x === CONFIG.DH.GENERAL.refreshTypes.shortRest.id ||
+                    x === CONFIG.DH.GENERAL.refreshTypes.longRest.id
+            );
+        default:
+            return false;
+    }
+}