diff --git a/module/applications/ui/countdowns.mjs b/module/applications/ui/countdowns.mjs
index d559582f..5cf79100 100644
--- a/module/applications/ui/countdowns.mjs
+++ b/module/applications/ui/countdowns.mjs
@@ -342,29 +342,31 @@ export default class DhCountdowns extends HandlebarsApplicationMixin(Application
      * Sends updates of the countdowns to the GM player. Since this is asynchronous, be sure to
      * update all the countdowns at the same time.
      *
-     * @param  {...any} progressTypes Countdowns to be updated
+     * @param  {...(string | { type: string; undo?: boolean })} progressTypes Countdowns to be updated
      */
     static async updateCountdowns(...progressTypes) {
+        progressTypes = progressTypes.map(p => typeof p === 'string' ? { type: p } : p);
         const { countdownAutomation } = game.settings.get(CONFIG.DH.id, CONFIG.DH.SETTINGS.gameSettings.Automation);
         if (!countdownAutomation) return;
 
         const countdownSetting = game.settings.get(CONFIG.DH.id, CONFIG.DH.SETTINGS.gameSettings.Countdowns);
         const updatedCountdowns = Object.keys(countdownSetting.countdowns).reduce((acc, key) => {
             const countdown = countdownSetting.countdowns[key];
-            if (progressTypes.indexOf(countdown.progress.type) !== -1 && countdown.progress.current > 0) {
-                acc.push(key);
+            const progressData = progressTypes.find(x => x.type === countdown.progress.type);
+            if (progressData && countdown.progress.current > 0) {
+                acc[key] = { value: progressData.undo ? 1 : -1 };
             }
 
             return acc;
-        }, []);
+        }, {});
 
         const countdownData = countdownSetting.toObject();
         const settings = {
             ...countdownData,
             countdowns: Object.keys(countdownData.countdowns).reduce((acc, key) => {
                 const countdown = foundry.utils.deepClone(countdownData.countdowns[key]);
-                if (updatedCountdowns.includes(key)) {
-                    countdown.progress.current -= 1;
+                if (updatedCountdowns[key]) {
+                    countdown.progress.current += updatedCountdowns[key].value;
                 }
 
                 acc[key] = countdown;
diff --git a/module/dice/helpers.mjs b/module/dice/helpers.mjs
index 5f8a7bbb..d03970d0 100644
--- a/module/dice/helpers.mjs
+++ b/module/dice/helpers.mjs
@@ -1,19 +1,28 @@
 import { ResourceUpdateMap } from '../data/action/baseAction.mjs';
 
 export function updateResourcesForDualityReroll(oldDuality, newDuality, actor) {
-    const { hopeFear } = game.settings.get(CONFIG.DH.id, CONFIG.DH.SETTINGS.gameSettings.Automation);
-    if (game.user.isGM ? !hopeFear.gm : !hopeFear.players) return;
-
-    const updates = [];
     const hope = (newDuality >= 0 ? 1 : 0) - (oldDuality >= 0 ? 1 : 0);
     const stress = (newDuality === 0 ? 1 : 0) - (oldDuality === 0 ? 1 : 0);
     const fear = (newDuality === -1 ? 1 : 0) - (oldDuality === -1 ? 1 : 0);
 
-    if (hope !== 0) updates.push({ key: 'hope', value: hope, enabled: true });
-    if (stress !== 0) updates.push({ key: 'stress', value: -1 * stress, enabled: true });
-    if (fear !== 0) updates.push({ key: 'fear', value: fear, enabled: true });
+    const { hopeFear, countdownAutomation } = 
+        game.settings.get(CONFIG.DH.id, CONFIG.DH.SETTINGS.gameSettings.Automation);
 
-    const resourceUpdates = new ResourceUpdateMap(actor);
-    resourceUpdates.addResources(updates);
-    resourceUpdates.updateResources();
+    if (game.user.isGM ? hopeFear.gm : hopeFear.players) {
+        const updates = [];
+        if (hope !== 0) updates.push({ key: 'hope', value: hope, enabled: true });
+        if (stress !== 0) updates.push({ key: 'stress', value: -1 * stress, enabled: true });
+        if (fear !== 0) updates.push({ key: 'fear', value: fear, enabled: true })
+
+        const resourceUpdates = new ResourceUpdateMap(actor);
+        resourceUpdates.addResources(updates);
+        resourceUpdates.updateResources();
+    }
+
+    if (countdownAutomation && fear !== 0) {
+        game.system.api.applications.ui.DhCountdowns.updateCountdowns({ 
+            type: CONFIG.DH.GENERAL.countdownProgressionTypes.fear.id, 
+            undo: fear === 1 ? false : true 
+        });
+    }
 }